I've used mostly Dilution H and Dilution G. IMO, H is close to D-76 1:1 (B is close to D-76 stock), and G is much better. If you don't have times for these, take a Dilution B time and add 50% for H with the same agitation scheme, as a starting point. For G, I approximately triple the B times, but I also cut agitation to once every 3 minutes (after continuous agitation for the first full minute). This can also seemingly vary with different films, but should always produce printable negatives and get you close enough to adjust in a couple rolls.
FWIW, Dilution G with 3-minute agitation cycles produces an increase in film speed at normal contrast, also, something like 2/3 stop with TMY, possibly a full stop with 400TX. Grain is, IMO, less than with stronger dilutions, and contrast control can be done by altering agitation (more agitation = more contrast) without changing film speed.