Which body? All of my lenses work fine on my C/M and EL/M, but my 50mm and 150mm jam when removed from my 500C. I'm not sure why it happens, they work fine until removed.
I had a similar issue to yours when I first got my 100mm. It hadn't been used in 25 years and would get stuck part way, but it would eventually finish doing its thing. After playing with it for a bit it got smoother, but I get the impression you've had this lens a while and that's not what's happening.
If at all possible, try the lens out on a different body. My cameras have gotten sticky shutter releases in the past that only act up at some times.