As you're probably aware, you're better off using a film with which you're familiar in a situation like you describe. That said, the general reputation of these films is that they should be shot at less than box speed. I've only done one remotely controlled test of the matter with Fomapan 400 in PC-Glycol and found that either ISO 320 or ISO 400 was the proper speed for me, using 35mm film and a diffusion enlarger. (My camera's meter gave me the same shutter speed and aperture for those two speeds, so I couldn't tell them apart in practice.) It's possible that PC-Glycol is better at pulling full speed from this film than most developers, though. Fortunately for you, XTOL also has a speed-increasing reputation, so you might be able to get full speed, or close to it, with XTOL, at least with the Fomapan 100. I have less experience with Forte, so I can't say much about it.