I've made my own out of black construction paper for other lenses. Cutting it to size is the hard part, but if you use a compass with a cutting blade attachment and take careful measurements, it's not too bad. Installing them is easy. You just unscrew the lens element and place it on top of the aperture. There's usually a lip that runs around it, so as long as you make it a tight fit, it won't move around so long as you don't jostle the lens too hard. To calculate the aperture, you just add the surface area of all of the holes and compare that to the surface area of the various marked aperture openings of the shutter. It takes a minute of math, but it's not hard math.