I just developed a 5x7" Foma 200 negative and got a data point for you :
This was a dark scene of some fungus on a log in the woods and looked to be 8sec at f/32
It was also at about 1:2 macro ( mag = 0.5 for the calc ) so that was an extra stop, to 16sec.
I was guessing the reciprocity but remembered that Ian had suggested it was much better than the datasheet.
So I used about an extra stop, to give 30sec.
The negative is over-exposed ( not enough to spoil it, though ).
So this seems like even less reciprocity than Ian suggested.
Sorry I can't be more accurate than this. I remember I placed the dark areas for a Zone 3, but they came out more like Zone 4, this was with a slight +dev ( only 10%-ish on time though )