After my own testing, using recommendations from Ed Buffaloe's Site, Sandy King, etc. here is what works for me:
Pan F, ASA 20. (I would not use ASA 50 - this film is high in contrast - so insure you're not underexposing the shadows or you'll never get the highlights and shadows within an acceptable range of each other for a decent print )
Pre soak film 2 minutes in distilled water (I will no longer do 5 minute water presoaks - long wet times make Pyrocat negs especially susceptible to damage and since there is no hardener in the recommended fix process, so in future I need to minimize wet time as much as possible to avoid negs that are easily mechanically damaged)
Develop in Pyrocat HD @ (A/B/Distilled H2O) in a 1:1:100 ratio for six (6) minutes at 70F, agitate via moderate hand inversion lasting 5 seconds each 1 minute.
Minimum Developer: 200ml of 1:1:100 working solution, mixed just before use, per roll of 120 (or per roll of 35mm, or per four 4x5 sheets)
Stop bath: Distilled Water, or 1:1 Distilled Water: Acidic Stop
Fix: Photographer's Formulary TF-4 Fixer at their recommended time (appx. 5 minutes)
Final Wash: Multiple rinses with distilled water for about 5 minutes (ornot too much longer.)
This will give you some beautiful, easily printable negatives with subtle, beautiful highlights.
Good luck.