I really would not want to push Efke R100 in Rodinal. In fact, one of the reasons I quit processing Efke R100 from my Yashica 44-LM in Rodinal (I was using 1+50) is that I didn't think I was even getting a true 100-speed result; I think the real speed of R100 in Rodinal is maybe more like 64. Many films don't give full speed in Rodinal. For EI 100, I settled on HC-110, dilution B (1+31 from the US syrup) for about 5:30 to 6:00, which I liked a lot better--more shadow detail and less grain.
For higher EI's, I figured that DD-X 1+4 for 7:30 should be about right for EI 200, and would probably give decent shadow detail. For EI 400 you might try DD-X 1+4 for 9:00, and for EI 800 you might try around 11:00, but these are really guesses.
All data is for 68 deg. F / 20 deg. C, Paterson tank with gentle inversion agitation, and an Aristo cold light head with a V54 tube.