A few flex neck lamps from Ikea or Walmart with LED bulbs are an easy table top consumer sourced set-up, being easy to use with cardstock window modifiers, with and without screens, plastic watercolour papers, white reflectors and mat black light absorbers of card and fabric papers.
These are easy to position with 2x4" and smaller woodblocks wire armatures squeeze clamps, etc.
Lamp hoods, often snoot shaped can be made into actual, free form foil, plastic or paper snoots and a bit of black fabric can be draped over some cooler running, translucent light hoods to eliminate excess light pollution.
Colour scarfs for uneven, draped or light level modifications.
If you're using b&w film, great, but go slow modifying colour exposures and use daylight bulbs.
Cheers.