Can't help you with film choice's but beware of the inevitable scratches and fingerprints. Fill the trays with as much liquid as you can. Use 8X10 trays for 4x5 or 5x7 film. I used 5X7 trays for 4X5 and regret it---I do not use hardener in the fix's.
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Bruce, this just goes to show you how everyone is different.
Before I developed in trays the first time, I read everything I could, but NO ONE told me that film, once immersed in developer, takes on the surface viscosity of eels. I put my little stack of film in an 8x10 tray and they went every direction they could. I bought a Jobo soon after.
Also, NEVER EVER EVER develop film without hardener in the fix. In my case, I might as well scratch them with a nail before loading the film holders.
If you must develop in trays, and you are hopeless with the manual techniques others have described, and you can't afford a second hand Jobo, get a slosher.