Thanks for the responses. Given I don't have time or finance to buy a flash meter before my next shoot (to answer Jay, a baby portrait shoot to start with), I'm going to go with Michael's suggestion to do it hte old fashioned way. Very well explained thank you, however I do have one question:
The method seems to assume a fixed shutter speed, what would this be, reciprocal to film speed, ie, 1/100, or the old fashioned sync speed of 1/60, or something else, or does this not matter whatsoever other than for allowing ambient light?
Your flash power is going to be dependent on your aperture, iso, and subject to camera distance.
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