This is a subject of much confusion. Properly labeled diopter is the inverse of the focal length in meters, so for ex +2 diopter reading glasses should have a focal length of 0.5 meters (so that if you need to read text at 0.5 meter distance, your eye lenses will be focused at infinity, which they can still do).
Typically, camera eyepieces are set up to produce a virtual image of the focusing screen (or RF image/framelines) at a distance of about 1 meter. So although your SLR focusing screen is physically only a few inches from your eye, a lens is used to put the virtual image at about 1 meter distance. Because it is much easier to focus your eye at 1 meter than at a few inches. This is why it is said that the default eyepiece has -1 diopter.
Manufacturers like Nikon will sell you a "+1" eyepiece additional lens that combines with the existing eyepiece lens to make a correction appropriate for a person with a +1 prescription. The additional lens is labeled "+1" because that's who it's for, but it doesn't actually have the same focal length as a pair of "+1" reading glasses, that's the confusing part. This is because it sits right next to and combines with the existing lens. The confusion is increased when people call the corrective lens a "+1 diopter" which is technically incorrect. So, you should just buy the corrective lens labeled for your prescription. (This holds for Nikon, and Bronica, and probably many others.)
My experience is that I now use reading or progressive glasses with about +2 to read close things, like my phone, or type on the computer, but I can still use an SLR without the glasses, because I can still focus at 1 meter. However, I often have to use the glasses to read tiny print like ISO, shutter speed, DOF markings.