I have liked my good old crown graphic for low light 4x5. Besides GG, there is also a coupled RF (tiny and almost useless but good enough for rough focus) and a wire framing contraption, a top VF, and I adapted a binocular viewer from a polaroid MP copy camera to fit the GG. Also, staying under a dark cloth for a few minutes, I find that I can compose adequately even with ~f/280 pinhole, it just takes a lot of patience to let the eyes adjust.
For quick work, I think an external VF is probably the best way to go, and with hyperfocal markings on your bellows you should be fine for focusing. No it's not perfect for framing but it is quick and easy. I think Horseman makes a fancy universal external VF, and I recall that fotoman makes some VFs and an inexpensive external rangefinder.