Every time I have asked a pharmacist for ascorbic acid (vitamin C) they tell me to get the Fruit-Fresh.
Iron in the soda : In what way does that affect the ascorbate? You mean its a problem for ascorbate, not for ascorbic acid?
I also use monohydrate, called Crystal soda here locally, its used for washing all of the house before Xmas!
Only problem over here is finding Vitamine C, even in the health food stores - seems there's a movement afoot in that business, about Vitamineor C being "too hard for the intestines" - they even refuse to order it!
Every time I have asked a pharmacist for ascorbic acid (vitamin C) they tell me to get the Fruit-Fresh. Apparently the amount of ascorbic acid in the FF is higher than they carry. The only other way to get a higher concentration of Vit C is to get it in an injection and that requires a prescription. You would not think that it would be that hard to get a hold of pure vit C.
...All the best, you WILL have this down pat.
Erik
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