I have a 120J back but honestly don't use it that often. Mainly use it if I shoot color print film, that way I get nice 4x5 prints back. I did make a mask out of a colored Wratten filter that I drop on the ground glass. Works fine. It is nice to have the option of shooting square or rectangle without cropping the square image. I just naturally composed to what I see in the viewfinder, so find it easier to have the 2 backs. Plus you get the extra 3 shots on a roll from the 6x4.5 back.