Yes, everything is done in the light. I have done quite a few Bromoil prints (I consider it to be my primary process) and would recommend against flood lights, as you want to ink the prints in generally the same light as it will be seen.
Potassium dichromate is indeed nasty, but like all darkroom chemistry, it needs to be treated with respect. In this particular case I always use gloves when working with this stuff as a precaution. I get all of my chemistry from Artcraft and you can find this at
http://bit.ly/1jsNbUL.
Personally, I would not put Bromoil towards the top of easiest processes to jump into. I've got over a hundred prints in my reject pile (I keep failures for tests and for making bookmarks with my website information on the back) and can tell you about the frustration of making a print, letting it dry for a day, bleaching/tanning it, letting it dry for a day, then realizing that the contrast or exposure should have been other than it was printed on the third day. I would say that if you want an easy process then salt, VanDyke, cyanotype, etc., would all be considerably easier. But it's all about matching the process with your vision, so whatever that takes will be worthwhile.
Cheers -
george