As noted, answer to question posed depends upon enlarger. Negative holder for my Leitz Ic is a simple frame that presses film against Newton glass resting against condenser, so film is pressed flat. Also have a glass sandwich holder used for subminiature formats. Use Beseler 4x5 for MF and LF, along with negative carriers with glass. Sometimes keeping glass clean can be a PITA, and just use regular glassless negative carriers.
I sometimes have the urge to shoot and contact print 5x7 but the urge passes before laying out any money. (I normally like to print small...my best friend prints gigantic poster size...to each his own)
I admire the OP’s quest for perfection. It’s what makes life interesting.