1 / F = 1 / Df + 1/Ds
where
F = focal length,
Df = distance from film to lens rear node,
Ds = distance from subject to lens front node
For a subject at infinity, the lens to film distance = the focal length F, so 1/F + 1/infinity = 1/F
For a 1:1 (full-size) image, the lens to film distance and lens to subject both = 2*F, so 1/2*F + 1/2*F = 1/F
If the nodal points within the lens are not known, you can use the front of the lens board with minimal error for most lenses.
- Leigh