Mobtown-
Assuming no problems with your camera, you're focused properly when the image on the ground glass is sharp. None of this stuff will get you sharper focus.
The stuff above about setting the front standard is meant to address the question of, "Where do I set the front standard before I go under the dark cloth?". Some photographers pop a lens on the camera and run the front standard back and forth until the image starts to clear up, and others try to get the camera near infinity focus before they look at the gound glass so they have to move the front standard less when they focus. In either case, you have to look at the glass to focus the image. Neither method is "right"; do what works for you.
In theory, you could measure the distance to your subject, mathematically figure out your plane of sharpest focus, set all of your movements properly, and take an exposure, all without ever looking at your ground glass. To do this, you'd need to know things you probably don't know (like the exact focal length of your lens, the exact height of your camera, the distance and angle to everything you want in sharp focus, the location of the nodal point on your lens, the exact location of the film plane on your camera, and a bunch of math), your camera scales would have to be perfectly aligned, and you'd have to have scales on all of the movements on your camera. In reality, it's much easier to set up the camera and then focus on the ground glass. Whether your start with the lens near infinity focus or somewhere else is a matter of personal preference.