I have been reading this list for a couple of years now and have studied the spec sheets for the various Kodak and Ilford films that I use, but I have never seen explicit directions as to how much I should agitate during the fixing cycle.
For 35 mm and 120 film in a Nikor tank I use the same agitation routine for the fixing process that I used for development - agitate by inversion for the first 30 seconds and then agitate for 5 seconds every 30 second thereafter. I assume that this is sufficient, since my negatives clear properly and have shown no deterioration after six years, but I wonder if I am giving my wrist more of a workout than necessary.
I would be interested to hear what the rest of you do.