I use seasoned/Replenished Xtol and 1+1 is the normal reference or starting point. I found that my mix lands me Just about in the middle of what would be 1+1 and 1+2, but that's only with Ilford FP4+ and HP5+ 120 film. the HP5+ is a little closer to what would be 1+2 and FP4+ is closer to the 1+1 equivalent. This is all in a two reel stainless steel tank done with my itty bitty hands and not a Jobo. I do know that when I used Foma 400 a few times I really had to cut back on my times some since it builds contrast rather fast and I lost all detail in my highlight.