I'd just add that, in theory, you should be adjusting your development times to suit your tastes, your developing technique, your enlarger, etc., so it shouldn't matter, just as long as you're consistent. For instance, that 14:00 time for Delta 100 in Rodinal is exactly what's in the MDC; however, you might find that it produces negatives that are a bit overdeveloped (just hypothetically). The solution isn't to change
how you time the development process, but to change the developing time (say, to 13:30). Then when you try another film that produces negatives that seem a bit thin at the recommended time, you'd change that time rather than use another variant of your technique. This enables you to keep your technique consistent across films and developers and just vary the times.
FWIW, there are published procedures for finding the correct speed and development times for films. For instance,
there's this one (which has a
second part). I'm pretty sure I saw something similar on Kodak's site (or perhaps it was Ilford's), but I didn't save the URL.