Lots of good advice -- developing B&W sheet film is a simple enough process that there's plenty of room for variation. If it were me...
I'd start by processing the first few sheets one at a time until I've convinced myself that I've got the basic process down -- developer time, stop, fix, wash. In my experience, most scratches on film are a result of a corner of one sheet dragging against the surface of another while they're being shuffled, or in washing, so just sloshing one sheet in a tray, emulsion side up, really minimizes the chances of scratching.
Once I have some nicely done negatives under my belt, I'd process two films together in a tray. I would process them face down because, in my ugly hands, I get fewer scratches than I get with the emulsion side face up. Your mileage may vary! Once I manage to eliminate scratches with two sheets, I'd go to four sheets at a time. With four sheets, I'd want at least a quart of developer in an 8x10 tray in order to have sufficient depth of solution to help prevent scratches. You can probably use less solution in a 5x7 tray but I wouldn't know as I don't have any 5x7 trays. I use one quart because the T-max film I use really, really likes FRESH D-76. I mix D-76 a gallon at a time and as soon as it's mixed, decant into four one-quart bottles, filled to the brim and tightly capped. D-76 keeps for a long time that way. A quart of D-76 will develop 16 4x5 films, so I try to hold off processing until I have about that many sheets to process, but that's just me, 'cause I'm cheap. I normally process 8-12 sheets at a time but I've been doing this long enough that I have lots of practice. The more practice you get, the better you get at it, the fewer scratches you'll have, and the more sheets of film you can process at once. Good luck and have fun!
Mike
Why worry about catching the overflow for future use when it is already weakened from partial use and most developers are single shot once diluted. The minimal cost of developer makes it false economy to do so when it might cause you to under-develop the best image you have ever made.
8 oz for a single sheet is the minimum if you don't want to run into under-development problems from developer exhaustion at some time.
Skipped biology class today because I was so excited that I finally got the film this morning and of course I wanted to shoot at least one sheet of it. Took me a few minutes to get the film loaded into the holder. Went outside with the camera, took the shot, and went back into the darkroom and developed. The shot was shot at 1/30th, f/11, ISO 100. I pre soaked for 1 minute, developed for 5 minutes using HC-110 dilution B with agitation by lifting the tray every 15 seconds, water as a stop bath, and 20 minutes in the fixer. Overall, I'm pretty happy with how it came out. I just need to be more careful handling the film because there are permanent finger prints all over the left side of the image. Maybe I'll look into getting some gloves. I scanned the photo at 2400 dpi after it was dry and I was AMAZED at the level of detail that a 4x5 negative holds.
http://www.flickr.com/photos/aaronmichael/5636120679/in/photostream
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