Having formulated several salable fix and bleach fix products for Kodak, I have developed a reliable set of quick laboratory tests for them. None are remarkable and none are unique to me, just adaptations of things already known.
I suggest the Formulary because they have everything all pre-packaged as a set of hypo test solutions that work and have good instructions.
1. Fix tests for papers. Fix small strips of paper for 15", 30", 60" and 2'. Wash these strips for the same time as they were fixed so you have 4 strips of paper. On each, place oned dot of Formulary residual silver test solution (silver sulfide in water) and one dot of Formulary residual hypo test solution (silver nitrate in acetic acid and water). The tests will tell you the minimum fix and wash times needed for that particular fixer at that stage of exhaustion. Fresh fix (TF-4) will result in a time of about 30" fix and about 1 - 2' wash with Ilford MGIV. I have reported this elsewhere.
2. To test for exhaustion, make up the Formulary fixer test solution (KI in water) and add to a small sample of fixer. If you get a heavy yellow precipitate, the fixer is exhausted. This test is not entirely reliable with high activity fixes such as super-fix, but gives a rough indication.
3. Acid fixes are bad when you see them begin to get cloudy and/or you smell the odor of rotten eggs when you open the container. Acid fixes spoil more easily than alkaline fixes due to the acidity which causes decomposition of hypo.
Over use of fix is false economy. But, underuse of fix is wasteful. Follow the mfgrs guidelines. I have tested them well and they are pretty accurate. Minimum fix and wash times vary by manufacturer due to type of emulsion, thickness of layers, and type of support. RC takes less time to fix and wash and FB takes longer. All film takes longer to fix and wash than paper due to the level of materials coated.
You can over fix and over wash. See the article by Ctein for details on that.
PE